Be Stress Free For Exams

EXAMINATION, the word itself insulates a feeling of panic and stress not only in children but also parents. While preparing for it we meet with loads of stress. And as parents and teachers it is our job to see that the child is comfortable with the whole scenario.

Every student who aims to become an efficient person will experience the exam stress. Everyone students get stressed during exams but it's important not to let it get out of control. 

must know all that you need to cover for your examination. Until and unless you've a standing of your syllabus, there's no manner you may go ahead with the preparation.

Break your revision down into small fragment, and form a plan. Once you've got a plan, you won't have any more doubt at the start of the day about what to work on.

Secondly allow lots of fluid intakes which will help your child remain concentrated. As their parents it is our duty to see that a child is free from all concern for exams

Don’t let the pressure of the exam period affect your performance. There are lots of ways to relieve study stress and boost your learning potential…

Take a walk in nature also.

Organize your study habits.

Try to get enough hours of sleep.

Use Mobile Applications.

Eat dark chocolate.

Drink lots of water.

Keep active.

Find activities that help you relax.

Take frequent breaks.

Breathe and stretch as you study.

Make bedtime a priority. Etc.