Sports plays an important role in educating students as it teaches them to become strong from inside and also develop a fit and sound body. Day to day practice in sports can help students adsorb leadership skills. Qualities like tolerance, patience and tips to handle pressure is well taught by sports.
A person who regularly plays sports develops a healthy body, develops better body strength and better coordination. The physical benefits also include maintaining a healthy weight, preventing chronic diseases and learning the skills necessary to maintain a healthy lifestyle.
The qualities of the leadership, sharing, team spirit and tolerance are learn from sports. Sports education not only teaches the students to maintain the physical stamina, but also the habit of obedience, discipline, the determination to win, willpower, etc.
The importance of sports and games in school encompasses more than just the benefit of physical activity. Increases in self-esteem and mental alertness make school sports and games necessary for every school age child. It teaches the children life skills like teamwork, leadership, patience.
Physical exercise is good for mind, body and spirit. Furthermore, team sports are good for learning accountability, dedication, and leadership, among many other traits. Putting it all together by playing a sport is a winning combination. Regular physical activity helps keep your key mental skills sharp as you age.
Physical benefits often have an impact on emotional well-being, which can help improve student's school performance. Playing sports with classmates can motivate and help students with their confidence, as they can engage in friendly competition and form new friendship groups by working with a new group of children.
Sports are the ways of enhancing the children's mental and physical growth. Sports develop a sense of friendliness among the children and develop their team spirit. It helps children to develop mental and physical toughness. Sports shape their body and make it strong and active.
Any sports increases blood flow to the brain and helps the body build more connections between nerves, leading to increased concentration, enhanced memory, stimulated creativity, and better-developed problem solving skills. In short, playing sports helps your brain grow and makes it work better.
While we know the physical benefits of playing sports or being physically active, there are many other benefits of playing sports: Build character and social skills like teamwork, cooperation and leadership. Develop higher self esteem and body image. Ability to handle winning and losing while being a good sport.
Sports are many reasons to be part of the school curriculum.
They include:--
• The development of physical fitness;
• The opportunity to teach student team work;
• A chance for students to develop leadership skills;
• The chance to develop school spirit and
• The chance to develop non-academic skills.
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